This qualification has been specifically designed for people who want to pursue a career in the popular, exciting and fast growing industry of Health, Fitness and Personal training.
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Course Details
This qualification aims to provide learners with the knowledge and skills to be able to plan, deliver and supervise safe and effective exercise programmes within a gym or health club environment.
This is Year One of a Two Year programme. After year one you will be a qualified Fitness instructor in gym based exercise and group exercise. You will then be able to progress onto year 2 to study level 3 Personal Trainer (K048) to gain all the skills required for a successful career in the fitness industry including being self-employed.
During the programme you will study:
- Principles of anatomy, physiology and fitness.
- Health and safety in the fitness environment.
- Professionalism and customer care for fitness instructing.
- Conducting client consultations to support positive behaviour change.
- Planning and instructing gym-based exercise.
CIMSPA Endorsed Professional Standards
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Entry Guidelines
- You will need 4 GCSE's at Grade 3 or above. One of the 4 GCSE's to be Maths or English at Grade 3 (or Functional Skill level 1) to study at this level.
- If you have a beginner/Introductory qualification in the subject you want to study and a maths or English GCSE at Grade 3 (or Functional Skill level 1) you can study at this level.
- Entry requirements for Level 2 courses in some sectors may be more specific. If you're unsure whether you meet these requirements, don't worry — we can help you find a suitable course that aligns with your skills and experience.
If English is not your first language, you may need an assessment before enrolling on this course. To discuss further, please contact the ESOL department on 0151 551 7144.
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Where can I progress to?
You could progress to these Wirral Met courses:
- Level 3 Personal Trainer
- Apprenticeship in Personal training
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Timetable
You will typically be in college for a minimum of 3 days per week. You will receive your individual timetable at the start of your course. -
Equipment Required
To learn effectively on your course you will need to use certain items of equipment and undertake particular activities as part of your studies. To further enhance your learning experience the following will be required:
- Uniform
- Educational Visits
These will incur additional costs. If you need support with these costs, don't worry, click on the link below and complete a bursary application form.
https://www.wmc.ac.uk/student-support/financial-support/bursaries-loansEquipment purchased will be yours to keep and you will be able to use them for practice at home and in your future career.
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Assessment Methods
This course is assessed using a variety of methods including tutor-observations of practical activities, worksheets, presentations etc.
Lily Irvine
Personal Training Student
I would definitely recommend the course, and I think even if you’re not sure what to do in the future, I think it’s good because you learn lots of skills, and we learn how to help people.
