This Level 3 course is a technical level qualification that will develop your knowledge, understanding and technical skills needed for a career in sport and the active leisure industry as a personal trainer in gym based exercise.
This qualification is approved by the Register of Exercise Professionals (REPS) upon successful completion of this qualification you will be eligible to register onto REPS and endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity).
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Course Details
Units of study will include:
- Applied anatomy and physiology for exercise, health and fitness
- Understanding lifestyle, health, well-being and common medical conditions
- Encouraging positive health and fitness behaviour in clients
- Professionalism and business acumen for personal trainers
- The principles of nutrition and their application to exercise and health
- Programme design and delivery for personal training
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Entry Guidelines
- Level 3 courses are usually 2 years in length.
- You must have successfully completed the Certificate in Fitness Instructing or equivalent and have a maths or English GCSE at Grade 4 (or functional skill level 2) to study at this level.
- Entry requirements for Level 3 courses in some sectors may be more specific. If you're unsure whether you meet these requirements, don't worry — we can help you find a suitable course that aligns with your skills and experience.
If English is not your first language, you may need an assessment before enrolling on this course. To discuss further, please contact the ESOL department on 0151 551 7144.
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Where can I progress to?
At the end of the course, you could progress to:
- Sports and Exercise Science Level 3
- Military Preparation Level 3
- Employment in the Sports and Fitness industry
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Equipment Required
You will need to purchase a college specified kit. More information will be given at interview.
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Assessment Methods
The course is assessed using a combination of practical and portfolio-based activities.
