The Level 2 Award in Understanding Nutrition, Performance and Healthy Eating gives learners a clear understanding of how nutrition supports both everyday health and physical performance, enabling them to make informed choices that enhance their lifestyle, fitness, and long-term wellbeing.
-
Course Details
Throughout this course, you will develop an understanding of:
- The function of food
- The relationship between food and health
- The importance of a balanced diet
- The principles of weight control
- How to promote healthy eating
-
Entry Guidelines
You must be 19 or over to study on this course.
You do not need formal qualifications for this course but will be considered on your individual skills and experience.
You must be able to follow instructions, be willing to work independently, produce answers in a clear and understandable form and organise information clearly.
If English is not your first language, you may need an assessment before enrolling on this course. To discuss further, please contact the ESOL department on 0151 551 7144.
-
Where can I progress to?
Upon completing this course, learners may progress onto:
- Active IQ Level 2 Certificate in Gym Instructing
You could progress to these Wirral Met courses:
-
Timetable
This course takes place every Thursday, 6pm - 9pm, for 6 weeks.
-
Assessment Methods
As part of your assessment, a case study of your work will be created.
-
Can I study for free?
You can study this course for free if you:
- Are a resident of the Liverpool City Region (Wirral, Liverpool, Sefton, Knowsley, St Helens or Halton)
- Are unemployed and in receipt of a state benefit
- Live outside of the Liverpool City Region and earn less than £25,750
