This Level 3 course is a technical level qualification that will develop your knowledge, understanding and technical skills needed for a career in sport and the active leisure industry as a personal trainer in gym-based exercise.
This qualification is approved and endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity).
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Course Details
The course covers:
- Principles of anatomy, physiology and fitness
- Professionalism and customer care for fitness instructors
- Health, safety and welfare in a fitness environment
- Conducting client consultations to support positive behaviour change
- Planning and instructing gym-based exercise
- The principles of nutrition and their application to exercise and health
- Understanding lifestyle, health, well-being and common medical conditions
- Encouraging positive health and fitness behaviour in clients
- Programme design and delivery for personal training
- Professionalism and business acumen for personal trainers
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Entry Guidelines
To study a Level 3 qualification, you will need:
A minimum of 5 GCSEs at Grades 4-9 including English and/or Maths (or L2 Functional Skills in English and/or Maths)
OR
A relevant Level 2 qualification and English or Maths at Grade 4 or above (or L2 Functional Skills in English and/or Maths)Satisfactory interview and/or assessment
If English is not your first language, you may need an assessment before enrolling on this course. To discuss further, please contact the ESOL department on 0151 551 7144.
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Where can I progress to?
Self employment
Working in gym environment
Short courses to enhance qualification portfolio ie kettlebells, circuit training, group exercise and studio spinning.
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Timetable
Tuesday, 18:00 - 21:00
Start Date: 24/09/2024
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Assessment Methods
The course is assessed using a combination of practical and portfolio-based activities.
There is also an externally set online exam
